Psychological Support and Wellness Workshops
At Gisma, we understand that behind every academic journey is a person trying to balance deadlines, expectations, and life. That’s why we’re here for you, not just with books and lectures, but with real support when it matters most.
Our Psychological Support and Wellness Workshops are a safe space to pause, breathe, and refocus. Whether you’re feeling overwhelmed or just need someone to talk to, our counsellor Viktoria Tiltman is here to listen. Through one-on-one sessions, mindfulness practices, and stress management techniques, we’ll help you build the tools to stay grounded, resilient, and well.
Because your well-being isn’t just important—it’s everything.